Hold Me Berry Close
🍓 Spoonable strength with berry big flavor.
This antioxidant-packed bowl is the hug your muscles didn’t know they needed. Hold Me Berry Close blends mixed berries, banana, and plant-based yogurt into a thick, creamy base, then layers on crunchy, energizing toppings like granola, chia seeds, nut butter, or a sprinkle of hemp hearts—depending on your vibe.
It’s refreshing, grounding, and just sweet enough to feel indulgent without the crash. Whether you’re in between burns or just finished a long hike in, this bowl is your go-to for recovery, focus, and flavor.
Perfect for:
A pre- or post-session meal
Midday fuel that’s light but sustaining
When you want a smoothie, but need to chew
Nutritional Highlights:
Berries bring vitamin C, fiber, and natural antioxidants to fight inflammation and promote cell recovery
Banana offers clean, climb-friendly carbs and potassium
Yogurt (plant-based or dairy) delivers probiotics and creaminess
Toppings like granola or seeds add fiber, healthy fats, and crunch
Approximate Macros (bowl with toppings, ~12–14 oz):
Calories: 350–450
Protein: 12–18g
Carbs: 40–50g
Sugar: 18–24g (mostly from fruit)
Fat: 10–16g
Fiber: 6–8g
Smoothie base + whole food toppings = send-ready satisfaction.
It’s not just a snack. It’s a belay-worthy bowl.
🍓 Spoonable strength with berry big flavor.
This antioxidant-packed bowl is the hug your muscles didn’t know they needed. Hold Me Berry Close blends mixed berries, banana, and plant-based yogurt into a thick, creamy base, then layers on crunchy, energizing toppings like granola, chia seeds, nut butter, or a sprinkle of hemp hearts—depending on your vibe.
It’s refreshing, grounding, and just sweet enough to feel indulgent without the crash. Whether you’re in between burns or just finished a long hike in, this bowl is your go-to for recovery, focus, and flavor.
Perfect for:
A pre- or post-session meal
Midday fuel that’s light but sustaining
When you want a smoothie, but need to chew
Nutritional Highlights:
Berries bring vitamin C, fiber, and natural antioxidants to fight inflammation and promote cell recovery
Banana offers clean, climb-friendly carbs and potassium
Yogurt (plant-based or dairy) delivers probiotics and creaminess
Toppings like granola or seeds add fiber, healthy fats, and crunch
Approximate Macros (bowl with toppings, ~12–14 oz):
Calories: 350–450
Protein: 12–18g
Carbs: 40–50g
Sugar: 18–24g (mostly from fruit)
Fat: 10–16g
Fiber: 6–8g
Smoothie base + whole food toppings = send-ready satisfaction.
It’s not just a snack. It’s a belay-worthy bowl.
🍓 Spoonable strength with berry big flavor.
This antioxidant-packed bowl is the hug your muscles didn’t know they needed. Hold Me Berry Close blends mixed berries, banana, and plant-based yogurt into a thick, creamy base, then layers on crunchy, energizing toppings like granola, chia seeds, nut butter, or a sprinkle of hemp hearts—depending on your vibe.
It’s refreshing, grounding, and just sweet enough to feel indulgent without the crash. Whether you’re in between burns or just finished a long hike in, this bowl is your go-to for recovery, focus, and flavor.
Perfect for:
A pre- or post-session meal
Midday fuel that’s light but sustaining
When you want a smoothie, but need to chew
Nutritional Highlights:
Berries bring vitamin C, fiber, and natural antioxidants to fight inflammation and promote cell recovery
Banana offers clean, climb-friendly carbs and potassium
Yogurt (plant-based or dairy) delivers probiotics and creaminess
Toppings like granola or seeds add fiber, healthy fats, and crunch
Approximate Macros (bowl with toppings, ~12–14 oz):
Calories: 350–450
Protein: 12–18g
Carbs: 40–50g
Sugar: 18–24g (mostly from fruit)
Fat: 10–16g
Fiber: 6–8g
Smoothie base + whole food toppings = send-ready satisfaction.
It’s not just a snack. It’s a belay-worthy bowl.